Mindful- Based Cognitive Training
Event Details
Time: May 21, 2013 from 6:30pm to 8:30pm
Location: Maidenhead Rowing Club
Street: River Road,
City/Town: Taplow, Maidenhead, SL6 0AT
Website or Map: http://www.id-choices.co.uk/c…
Phone: 07881 842861
Event Type: mindfulness, stress, reduction, productivity, personal, development
Organised By: Deborah Wharton
Latest Activity: Feb 2, 2016
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Event Description
Mindfulness Can Reduce Stress - FREE EVENT
An introductory session to help you
- understand your own thought processes and brain activities
- practice mindfulness techniques
- improve your problem solving skills
- create new insight into who you are and optimise your potential
- learn some invaluable life tools
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